Vitamins are known for keeping us healthy and our bodily systems functioning as they should. They are essential to our overall well-being, and ensuring you have enough of them in your diet is important. If you don’t get them this
What Is NAD And How Does NAD’s Deterioration Affect Our Bodies?
What is NAD? First, let’s tackle NAD which stands for nicotinamide adenine dinucleotide. NAD is a molecule found in every cell of our bodies. It helps maintain healthy mitochondrial function. The mitochondria is the power house of the cell that