Glutathione – Today we are doing a glutathione push. What is Glutathione – Glutathione is a great antioxidant. It helps to reduce free radicals. Free radicals are single atoms with unpaired electrons that are damaging at the cellular level. Glutathione binds to these dangerous molecules
Stay Hydrated – If you have scheduled an appointment for an upcoming IV therapy…start drinking water. Dehydration may make it more difficult for the nurse to find a vein. If you already have issues with getting poked by needles, staying hydrated may help to mitigate this.
You know that feeling when you are starting to get sick. Maybe you have a runny or stuffy nose with slight aches and pains. What if there was a way to boost your immune system and help your body to fight off that virus effectively.
What is NAD? First, let’s tackle NAD which stands for nicotinamide adenine dinucleotide. NAD is a molecule found in every cell of our bodies. It helps maintain healthy mitochondrial function. The mitochondria is the power house of the cell that converts food into energy. In
Losing weight is something almost all of us strive for. Whether we want to achieve it to look better, feel better, or because of health concerns, we all have the same goal: taking those extra pounds off. Sometimes despite our best efforts, though, we fail.
The health and fitness industries are filled with phrases like “take your vitamins”, “essential nutrients”, and “foods high in antioxidants”, and that’s just to start. Throw in phrases like “keto diet” and “interval training” and it’s hard to understand what you really need to do